James Proulx, MS

Chief Wellness Officer, Viteon Health

Equal parts scientist and adventurer, James lives the protocol he prescribes. You’ll find him logging alpine routes in the Rockies, hammering century rides, interval-splitting 1,500-meter swims, or clocking sunrise trail runs—usually before most people pour their first coffee. Yoga and functional strength work round out his routine, integrating mobility and resilience into every plan he designs.

As Viteon’s Chief Wellness Officer, James translates the platform’s multi-omic insights and physician protocols into practical, periodized action plans—covering macronutrient timing, HRV-driven training loads, recovery modalities, and mindset coaching. Clients often choose to connect with him on Strava, where he’s quick with kudos that keep motivation high and progress measurable.

James holds a Masters in Science and advanced certifications in sports nutrition. His north star is simple: turn raw data into sustainable habits so Viteon members can summit life’s biggest peaks—inside and outside the clinic.